After the complete and total fatigue of trivia weekend has only started to pass, I managed to drag myself off the couch (quite comfy by the way), and get in a nice, easy 5 mile run on Tuesday. Clocked in at 40 minutes, but was really more of a 7 min/mi effort broken up by walking breaks (it all adds up the same in the end, but feels quite different, ultimately).
The rest of this week shaped up as follows:
- Wednesday: nothing - had to proctor an exam.
- Thursday: short 2.2 mile run just to keep active.
- Friday: 800m swim to start the day (and test out my new H2O Audio - works awesome, by the way - I highly recommend it), and another 2.2 mile run.
- Today: Ran the 0.75 miles up to the Capitol building to meet my cousin who was running the Crazylegs Classic (8km). I then ran most of the course with him at a nice and easy 9 min/mi pace, and finished up by running the 2.75 miles home for a total of 8.5 miles for the morning.
I'm feeling pretty much set for the Lake Monona 20k next Saturday, guess I should put some effort into my dissertation proposal!
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