Showing posts with label jackson browne. Show all posts
Showing posts with label jackson browne. Show all posts

Wednesday, April 21, 2010

...running into the sun, but I'm running behind...

After the complete and total fatigue of trivia weekend has only started to pass, I managed to drag myself off the couch (quite comfy by the way), and get in a nice, easy 5 mile run on Tuesday. Clocked in at 40 minutes, but was really more of a 7 min/mi effort broken up by walking breaks (it all adds up the same in the end, but feels quite different, ultimately).

The rest of this week shaped up as follows:
- Wednesday: nothing - had to proctor an exam.
- Thursday: short 2.2 mile run just to keep active.
- Friday: 800m swim to start the day (and test out my new H2O Audio - works awesome, by the way - I highly recommend it), and another 2.2 mile run.
- Today: Ran the 0.75 miles up to the Capitol building to meet my cousin who was running the Crazylegs Classic (8km). I then ran most of the course with him at a nice and easy 9 min/mi pace, and finished up by running the 2.75 miles home for a total of 8.5 miles for the morning.

I'm feeling pretty much set for the Lake Monona 20k next Saturday, guess I should put some effort into my dissertation proposal!